It took me a long time to finally find something that works for me both as an energy drink while I am training on the bike and a recovery drink for after a long ride.  I had tried everything under the sun over the years and have been disappointed by it all. Either they all made [...]

If you are ever on Maui there is a fantastic training ride to make sure and not miss.  It’s the ride up to the top of Haleakala volcano. I’ve done this several times and it is an awesome climb!  You start at sea level in the town of Paia, a popular surfing town, and then [...]