Archive for Tech & Training

Colby preps snacks for the Valley of the Sun Road Race

Feb 18, 2012 No Comments by Colby

Sonic Boom Racing p/b Lucky Pie racer Colby Ricker prepares food for the 90 mile Road Race at Valley of the Sun. The snacks must have worked, as Colby and the rest of the SBR boys protected Jim Peterman’s overall lead. Stay tuned for more updates from Valley of the Sun.

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‘Beyond the Peak’ – My Mt Evans Ascent among the Cat 3′s

Aug 21, 2011 No Comments by jberg

Nothing could be more fantastic and exciting than race primed and ready to go for every race all year long, right?  It may even seam like some superb athletes are not confined to the rules of peak fitness but in reality they are probably just talented enough to win even without totally dialed fitness.  If [...]

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Product Review – Swift Carbon R838 ISP

May 11, 2011 1 Comment by nllerandi

It was with great anticipation that I took my Swift Carbon R838 ISP out for its maiden voyage Saturday, April 2nd. I had driven to Bicycle Village in Westminster to pick it up and get fit (thanks Tim and Leo!) earlier in the week — 14.26lbs fully built with SRAM Red, Time iClic pedals, Deda [...]

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We have an excellent sponsor in Hammer Nutrition

May 06, 2011 No Comments by sschwarting

It took me a long time to finally find something that works for me both as an energy drink while I am training on the bike and a recovery drink for after a long ride.  I had tried everything under the sun over the years and have been disappointed by it all. Either they all made [...]

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Corner Concerns – Corner better in your next Crit or Road Race!

Apr 18, 2011 3 Comments by jberg

Cornering can be a crucial time saver or consumer.  Here are some ideas on how to outperform your competition in the corners and keep the rubber side down. Yes, I know what you’re thinking: “Jared you have had two bad crashes in the last few weeks, why listen to you?” …but to my defense, only [...]

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