The following essay was written by team member Jared Berg CSCS.  Jared is a triathlon and cycling coach through his company TriEndurance.  Content is based off information provided by and discussed with Neal Henderson, MS, CSCS.  Neal is Director of Sport Science at the Boulder Center for Sports Medicine. Prologue: I put this essay together after [...]

**This super informative article is written by Matthew Gibble (Colorado Registered Massage Therapist), Feedback Sports Road Racing team member, and owner of Raining Faith Massage who we are very happy to have as a new team sponsor in 2010.  Yes, that is Matthew showing example stretches towards the bottom of the article.** It’s that time [...]

“The big races are drawing near, the training is getting intense and you might even be a bit tired.  How you recover from your workouts during this crucial time in your season is as important as the training itself.  Neglecting recovery now could sabotage the rest of your season.” This is the first paragraph of [...]

Now that training with power has become more popular, Hunter Allen, the head coach of the Peaks Coaching Group, co-author of the book Training and Racing with a Power Meter, and co-developer of TrainingPeaks WKO+ Software is on tour! Hunter is bringing training with power to you in Louisville Colorado on December 17th! Not just [...]

I went through some cardio tests at the beginning of the year at the Boulder Center for Sports Medicine. Thanks to our victory in the Haystack Mountain Team Time Trial I was also able to get a good discount to have another cardio test at the Boulder Performance Labs (BPL) which I just completed last [...]